Marginal gains (insight 021)

Sir Dave Brailsford, the performance director who transformed British cycling, built his approach around the idea of “marginal gains” — the belief that improving many small things by just one percent can combine to create a dramatic overall improvement. The same principle applies here. My blog isn’t about grand, sweeping solutions, but about small, workable strategies for coping with the daily realities of life after brain injury. Each post offers a modest idea — perhaps trivial on its own — yet together they can make life that little bit easier, steadier, and more manageable over time.